Akalsukh Singh
410 Valley Rd., Apt. 3
Montclair, NJ 07043
(908) 884-4984

Kundalini Yoga is the original of the twenty-two schools of yoga and is called the “mother yoga.” It works on your entire nervous and glandular system. The word “kundalini” means awareness, and manifesting the hidden potential of that awareness. In the yogic tradition Kundalini energy is portrayed as a coiled serpent lying dormant at the base of the spine. To raise the Kundalini means to awaken and enliven this creative energy.

“God is in us, therefore we do not say, ‘In God we trust.’ We say, ‘In God I dwell.’ The gap between man and God has to be eliminated.” -Yogi Bhajan

Kundalini Yoga is an effective way to both strengthen and stretch the muscles. The increased flexibility gained through Kundalini Yoga will help prevent injury and avoid pain. In addition, because Kundalini

Yoga incorporates the physical aspects of yoga, along with the mind and spirit, into an integrated system, you gain a working understanding of the mind/body connection. The meditations you will learn will improve your concentration and focus which will improve your ability to function at your best.

Finally, you will feel refreshed and attentive after each session indicating a stronger and more balanced immune and nervous system.

“You are not a soul,
you are not a mind,
you are not a body.
You are the controller of all three.”
-Yogi Bhajan

Styles: Kundalini Yoga and Meditation

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Kundalini Yoga, Meditation

Madmatyoga
180 Fairfield Rd.
Fairfield, NJ 07004
(973) 900-1990

MadMatYoga is a resource for a variety of self-discovery paths including yoga, meditation, Trager Approach to Psychophysical Integration, Thai yoga and relaxation through hypnosis and guided imagery.

Styles: Meditation,Yoga Nidra, Soft Tissue Yoga, Ashtanga Yoga, Kripalu Yoga

Ashtanga Yoga, Kripalu Yoga, Meditation, Soft Tissue Yoga, Yoga Nidra

Aadya Yoga
5204 Singing Brook Rd.
Flower Mound, TX 75028
(972) 899-0408

Aadya (Sanskrit) means “primordial, first, original.” My mission is to share the life-changing practice of Yoga with all who are open to it! I strive to remain true to the fundamental purpose of this practice: the union and harmony between body, mind and spirit.

I accomplish this through bringing yoga to the workplace and other organizations, private and semi-private instruction, and specialized series and workshops. I also teach an ongoing schedule of classes at my home studio, Blue Anjou (www.blueanjou.com), in Lewisville, Texas.

Spread the word! Live green! Perpetuate peace!

Leila Cranford
MBA, RYT200, Sivananda-Certified

Styles: Hatha, Flow, Sivananda, Restorative, Prenatal, Yin

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Flow Yoga, Hatha Yoga, Prenatal Yoga, Restorative Yoga, Sivananda Yoga, Yin Yoga

Boco Yoga and Pilates, Surbiton
6 Electric Parade, Surbiton,
Kingston upon Thames
Surrey KT6 5NT
United Kingdom
0208 399 3930

New dedicated yoga and pilates studio. Small classes allow for individual attention from expert and enthusiastic teachers. Beginners are welcome. Learn the fundamentals and develop your technique at your own pace in a friendly environment. Remedial classes for injury or chronic problems such as back pain. Flexible payment options, whether or not you can commit to a regular class. Convenient for Kingston, Berrylands, Southborough, Thames Ditton, Long Ditton, Hook, Esher and Claygate. Ample parking nearby. Twinned with our Hinchley Wood studio – your membership covers both.

Styles: Hatha Yoga, Ashtanga Yoga, Yoga Nidra

Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Nidra

CITYOGA School of Yoga and Health
2442 North Central Avenue
Indianapolis, IN 46205
(317) 920-9642

Indy’s most experienced studio and teachers.
CITYOGA invites you to explore the depth of yoga! More than exercise, yoga is the ancient science of self-development that teaches people the fine art of balancing our multi-dimensional lives while living in a complex world. This balance ultimately results in better relationships with ourselves, other beings, our environment and the Divine. Yoga practices refine our natural abilities, unleash blocked energy and bring clarity and calmness to our hearts and minds.

Styles: vinyasa, kundalini, ashtanga, hatha, HIV AIDs, Yoga + 12 Step Recovery

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Ashtanga Yoga, Hatha Yoga, HIV AIDS Yoga, Kundalini Yoga, Recovery Yoga, Vinyasa Yoga

Holistic Pathways Yoga & Healing Center
203 Main Street
Gorham, ME 04038
(207) 839-7192

Yoga Online and In-Studio. Kripalu Yoga classes for adults, children, and senior citizens. All ability levels. Pregnancy Yoga, Private Couples Pregnancy Yoga, Mommy & Me Infant Yoga, and Family Yoga. Energybody work with Polarity, Reiki, Therapeutic Touch, and Quantum Touch. Holistic health/lifestyle information and education. Reiki Certification and Therapeutic Touch training offered.

Styles: Kripalu, Pregnancy Yoga

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Kripalu Yoga, Prenatal Yoga

Prana Holistic PT & Massage
992 Sycamore Avenue
Boulder, CO 80303
(303) 818-7366

Prana Holistic PT & Massage offers private and semi-private yoga instruction, yoga therapy, massage, and Reiki. Owner Lori Batcheller is a massage therapist, licensed physical therapist, Reiki Master and 500-hour certified Kripalu Yoga instructor.

Styles: Kripalu Yoga, LifeForce Yoga for Anxiety & Depression

Kripalu Yoga, LifeForce Yoga

South London Yoga
Clapham
London SW4 7AS
United Kingdom
+44 (0)7904 067 844

Welcome to South London Yoga!

Our goal is to make yoga more affordable, accessible and fun for South Londoners.

We teach in three locations around Clapham, South London and offer affordable pricing options.

Mixed-level yoga classes

Suitable for beginners, experienced beginners and intermediate practitioners as basic and more advanced variations of postures are offered.

We start with breathing exercises and move swiftly through two styles of Sun Salutations, standing poses, seated postures with a lot of core work. We finish with the shoulder stand sequence, arm balances and/or headstands and a final relaxation (savasana).

Appropriate for all fitness levels and a great introduction to yoga.

Mondays 7.15 – 8.30pm, Clapham Common
Location: St. Mary’s Church Hall, St. Alphonsus Road,
London, SW4 7AS
Nearest tube: Clapham Common

Wednesdays 7.15-8.30pm, Clapham South
Location: The Contact Centre, Hambalt Road,
London, SW4 9EH (Just off Abbeville Road)
Nearest tube: Clapham South

Price: £5 first class, £8 drop-in, 5 classes for £35

Styles: Astanga, Hatha, General

Ashtanga Yoga, Hatha Yoga

Everyday Miracles
1121 Jackson St NE #121
Minneapolis, MN 55418
(612) 353-6293

Non-profit serving at-risk woman during their pregnancy, labor, and postpartum.
We provide Ashtanga yoga and prenatal yoga classes to the public. 50% of all proceeds of yoga classes go directly to our client services. So you are giving back to the community when taking a yoga class with us.

Styles: Ashtanga and prenatal

Ashtanga Yoga, Prenatal Yoga

Yoga with Jacci
32 Juego Road
Santa Fe, NM 87508
(505) 603-0803

Jacci Reynolds, MS, ERYT is a 500 hour Kripalu Yoga teacher and Director of Yoganand Michael Carroll’s 200 Hour Pranakriya Yoga Teacher Training. She lead yoga in both the Kripalu and Pranakriya style. In addition to yoga, Jacci is also a Thai Yoga Massage Therapist and lead retreats around the world.

Styles: Kripalu, Pranakriya

Kripalu Yoga, Pranakriya Yoga