CAT | Breinigsville
Yoga Light
Twin Ponds Road
Breinigsville, PA 18031
(610) 590-2276
Yoga Light is about Yoga, Ayurveda and Nutrition – to live a more peaceful, happy lifestyle. Paula is Kripalu Certified, a former Yoga Alliance Exec. BOD member, with 13 years of study with Iyengar Pranati Pratap, certificates in PanchaKarma Therapy from AyuGreens in Kerala India, Reiki 2, Integrated Massage Therapy and 35 years of yoga experience combined with wisdom and gentle integration.
Courses online, long distance and local from beginners on up. Teaching children and adults the benefits of a consistent yoga practice for health and well being.
Weekly newsletter filled with Recipes, Healthy Tips, Inspiring stories, poetry and listing events from near and far.
Peace and Joy to everyone.
Styles: Kripalu, Hatha Yoga
