CAT | ME
Holistic Pathways Yoga & Healing Center
203 Main Street
Gorham, ME 04038
(207) 839-7192
Yoga Online and In-Studio. Kripalu Yoga classes for adults, children, and senior citizens. All ability levels. Pregnancy Yoga, Private Couples Pregnancy Yoga, Mommy & Me Infant Yoga, and Family Yoga. Energybody work with Polarity, Reiki, Therapeutic Touch, and Quantum Touch. Holistic health/lifestyle information and education. Reiki Certification and Therapeutic Touch training offered.
Styles: Kripalu, Pregnancy Yoga
Kennebec Valley YMCA
31 Union St.
Augusta, ME 04330
(207) 626-3488
Non-profit organization whose mission is to provide the community an inspirational environment for the enrichment of all people through social, recreational and learning activities.
We employ 4 different certificed yoga instructors and collectively offer 6 different yoga classes/week on a 7-week sessions, 6 sessions/year. We offer “full member” rates and “program member” rates, as well as pay by the class options.
Styles: Power, Kripalu, Basic, Vinyasa, Fitness
PranaHeals.com
71 Gray St.
Portland, ME 04102
(207) 632-6698
Specializes in Life Coaching, Yoga Therapy, Therapeutic Yoga & Spiritual Counseling. Offering private sessions, workshops & retreats in Portland, Maine and world-wide. Visit www.pranaheals.com
Styles: Therapeutic, All levels of Hatha, Tantra
Shenga Yoga
Second St.
Hallowell, ME 04347
(207) 624-2094
Beth teaches traditional Kripalu yoga classes at the Buker School on Tuesdays, 4:30-5:30 & Kennebec Valley YMCA in Augusta, Tues. nights, 6-8 PM. She also teaches workshops and gives private yoga classes in student homes throughout Augusta area. Private class fee is $50 per hour, sliding scale option.
Styles: Kripalu Yoga
