Wellness Programs at the NonProfit Center
89 South St.
Boston, MA 02111
(617) 388-2036

The NonProfit Center offers wellness and yoga programs for stress reduction. It is located next to South Station in the Financial District of Boston.
The wellness schedule includes:
Lunch Break Relaxation Yoga Tuesdays at 12 Noon.
MBSR (Mindfulness Based Stress Reduction) -the 8 week program outlined by Jon Kabat-Zinn in his book “Full Catastrophe Living.”

Styles: Kripalu Yoga, Yoga Nidra, Mindfulness, Meditation

Stress Reduction Programs with Gena Bean

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Kripalu Yoga, Meditation, Mindfulness, Yoga Nidra

South End Yoga
111 W. Concord St. (rear)
Boston, MA 02130
(617) 947-8892

Small, top-quality classes led by the most educated teachers – lots of individual attention – all levels- special niche classes: prenatal, yoga just for men, yoga for everybody which caters to the injured, elderly, or people who just want an easy, relaxing experience

Styles: Kripalu, Iyengar, Vinyasa, Yanna, Prenatal, Yoga for Men, Yoga for Everybody

Iyengar Yoga, Kripalu Yoga, Prenatal Yoga, Vinyasa Yoga, Yanna Yoga, Yoga for Everybody, Yoga for Men