CAT | MA
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Wellness Programs at the NonProfit Center
0 Comments | Posted by admin in Boston, MA, United States
Wellness Programs at the NonProfit Center
89 South St.
Boston, MA 02111
(617) 388-2036
The NonProfit Center offers wellness and yoga programs for stress reduction. It is located next to South Station in the Financial District of Boston.
The wellness schedule includes:
Lunch Break Relaxation Yoga Tuesdays at 12 Noon.
MBSR (Mindfulness Based Stress Reduction) -the 8 week program outlined by Jon Kabat-Zinn in his book “Full Catastrophe Living.”
Styles: Kripalu Yoga, Yoga Nidra, Mindfulness, Meditation
Stress Reduction Programs with Gena Bean
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Soul Sanctuary
16 Park Lane
Newton Center, MA 02459
(617) 244-7176
I’m Anna Dunwell and I look forward to sharing yoga with you. Whether it’s a vigorous work out or a gentle restorative experience, I can provide it for you. Come enjoy yourself, feel good moving your body and be completely re-energized. These classes are great for everybody – whether you’re experienced or are beginning yoga for the first time. Just wear clothing that is easy to move in, and look forward to a good time. My focus is to support you in a safe, sacred and happy space. I will do everything to make your experience a blissfuI one. I have been practicing yoga for many years. I initially came to it for my own healing from stress, fibromyolgia, anxiety, and asthma; now, for the last seven years teaching others. I am also available for private sessions focussing on any specific health issues you may have ranging from back pain, fibromyolgia, depression, cancer with hands on healing assists and adjustments. I am a Certified and Registered 200 Hour Kripalu Yoga Instructor MFA, E-RYT and member of International Association of Yoga Therapists, International Association of Black Yoga Teachers, Kripalu Teachers Association and the Yoga Alliance. I’m currently studying for my 500-hour Advanced Yoga Teaching Training Certification having just completed 75 credits of ‘Meditation Inside and Out at Kripalu Center for Yoga and Health. Soul Sanctuary is a healing destination to restore, renew and recharge with yoga. Soul Sanctuary Soul Sanctuary provides a serene place of refuge, healing and growth in which you can simply experience your bodies own powerful transformational properties and integrate all the parts of who you are. See you soon!
Styles: Kripalu
2
Yoga Northborough at The Core Connection
0 Comments | Posted by admin in MA, Northborough, United States
Yoga Northborough at The Core Connection
290 W. Main St.
Northborough, MA 01532
(508) 393-5581
Yoga in Northborough at The Core Connection Pilates, Fitness and Yoga studio. We offer various styles of Yoga, including Kripalu, Power, Ashtanga. Both group and private classes are offered.
Styles: Kripalu, Power, Ashtanga
South End Yoga
111 W. Concord St. (rear)
Boston, MA 02130
(617) 947-8892
Small, top-quality classes led by the most educated teachers – lots of individual attention – all levels- special niche classes: prenatal, yoga just for men, yoga for everybody which caters to the injured, elderly, or people who just want an easy, relaxing experience
Styles: Kripalu, Iyengar, Vinyasa, Yanna, Prenatal, Yoga for Men, Yoga for Everybody
